What would happen if you allowed yourself to express what is inside you?
Expressive psychotherapy for authenticity, creativity, and a gentle encounter with yourself.
About Me
My name is Nadya Quast and I am a psychologist and psychotherapist under supervision. My path to psychology began in my school years – as a client, battling eating disorders. The transformation I experienced ignited in me a deep need to understand how the human psyche works and how I can help others in their inner battles.
I graduated in psychology from Heidelberg University in Germany, and I am currently a trainee psychotherapist at the Institute of Psychosomatics and Integrative Psychotherapy. Over the years, I have gone through various therapeutic modalities and approaches – from classical analytical psychology to creative, movement, and energy practices. However, I have received my deepest knowledge through my personal therapeutic journey, which I continue today.
Jungian analytical therapy taught me to remove the masks accumulated over time and to free myself from the roles I have played. This allowed me not just to 'help' people, but to create a space where they can meet themselves in a way they may never have been able to before.
Why The Free Room?
I created this space because I believe we need a place where we can be fully ourselves. No pressure to explain, no need to perform, no fear of how we look or sound. A space where our inner worlds can come forth – through words, through silence, through movement, color, touch, and gesture.
I believe that true connection with ourselves requires freedom – not chaos, but a safe container in which we can unfold. In The Free Room, that freedom comes in the form of support, presence, and the opportunity to express without expectations. The room is not just a place – it’s a process. An invitation to yourself. A way to meet what lives inside you, even if it doesn’t yet have a shape or a name.
Who is this space for?
For people who want to connect with their authentic, true selves beyond masks and roles.
For people who need to be seen – without judgment, without expectations.
For people struggling with shame, fear, anger, or a sense of inner emptiness.
For people who long to allow themselves to be vulnerable – and to be accepted in that.
For people who want to meet their pain – with tenderness and courage.
For people who feel they carry something unexpressed inside – an emotion, a story, an image, a voice.
🌀What do I offer?
Therapeutic session – naming what’s inside
- 🔹Individual psychotherapeutic session – a protected space for everything that seeks expression.
- 🔹It can unfold as a conversation or include movement, color, sound, or silence – depending on your needs.
- 🔹Held in person at the studio or online – with care for your pace and possibilities.
- 🔹Suitable as a standalone session or as part of a deeper therapeutic process.
1 hour – 70 BGN
In-depth therapeutic practice for free and authentic expression
- 🔹An extended session designed for deep exploration of a specific topic, need, call, or question.
- 🔹A complete experience with a clear beginning and end.
- 🔹Suitable as a one-time experience or part of a longer therapeutic process.
- 🔹Opportunity to participate in an exhibition with a charitable cause.
2 hours – 150 BGN
🖌 The Free Room – Art with a Mission
The Free Room is a space open for you – to scream, to be silent, to cry, and to express yourself without fear. In the process, something visible may be born – a canvas stained with the chaos of your inner world, an imprint of a deep experience. But here, art doesn't stop within the walls of the room. It goes out, touches, changes.
What happens to the paintings?
Each canvas created during a therapeutic session at The Free Room can be exhibited in a gallery, where people will have the opportunity to purchase it, with the proceeds going to .
Art as a bridge between souls
Every painting comes with something more – a letter from the person who created it. 📜 An anonymous letter that captures the experience that led to this work. The buyer won't know who stands behind it but will receive a fragment of someone's deeply personal moment. 💡
The message?
That even in our greatest inner battles, we are not alone. That what we carry within us – shame, guilt, pain, loss – can not only be seen, shared, and transformed, but that it has meaning. The world needs this truth because it connects, heals, and inspires.
